We start at 6am in Plymouth.
It is now 6.30 and we stop to view birds nesting in Plymbridge Woods, an essential stop for wildlife enthusiasts.
At 7.15am, the riding gets tough where we leave Plymbridge Woods for Dartmoor.
Dartmoor offered spectacular cycling. At 9.30, we were riding across Mary Tavy Moor on route to Okehampton.
We left the moors at Okehampton and found ourselves on tiny lanes where traffic was minimal but wildlife can often be seen. Today, we had to make way for heavy horses and a trailer.
North Devon's coast is simply spectacular. There are not many places with views to die for like this.